-a medical study out of Mexico ( of course) says tequila is good for our bones (like I needed a reason:)
So whether you just want to be good to your bones or just get the traditional tequila toast down pat in time for Cinco de Mayo celebrating on May 5th here it goes:
At each step, be sure to “clink” or touch glasses.
“Arriba” (Literally translates to “up”. Glass held high, you touch the rim of your glass)
“Abajo” (Literally translates to “down”. Glass held low, you touch the bottom of your glass)
“Al centro” (Literally translates to “center”. Glass held out in front, touch the middle of your glass)
“Pa’ dentro or Adentro” (Literally translates to “inside”. Drink from glass immediately, bottoms up!)
¡Arriba, abajo, al centro, pa’ dentro!