Miso Chicken

Joann's Food For Thought

Miso ChickenIn the winter time I love to make all kinds of soup, especially miso soup. But now that it’s spring and the weather is getting warmer, a hot bowl of soup just doesn’t pique my interest. So what do I do with that tub of miso paste I still have in the refrigerator? Well, I always have chicken in my freezer so why not make miso chicken? And once I saw how easy this was, I was kicking myself for not trying this sooner.


  • 3-4 boneless, skinless chicken breasts
  • 3 tablespoons white miso paste
  • 2 teaspoons sesame seed oil
  • 2 teaspoons minced garlic
  • 2 teaspoons chopped ginger
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup water
  • 1 tablespoon canola oil


  1. Place chicken breasts in a one gallon Ziploc bag and set aside.
  2. In a measuring cup combine: miso paste, sesame oil, garlic, ginger, pepper flakes and water. Mix well.

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